AMY POOLE
Live Art. Meditation
Amy Diana Poole is an independent artist, creating Live Art Meditations and 'Safe Space' within religious and secular environments. Exploring self-reflection and mental well-being through experiences and installations. She focuses on creating opportunities to be calm, to pause and think. She also explores, photography, vocal work, video, collage, painting and writing. All of which focuses on the tactile and sensory elements of nature.
As part of Amy's meditation and spiritual practice she offers consultation or tailored commissions of mindful events and experiences for your group or community. Please get in touch for more information.
"It genuinely is dead calming and peaceful"
Megan (Pebble 2017)
"It's gorgeous. Love the movement to the breath aspect. Felt almost like a dance."
Kezia (Breath and Movement 2021)
“Amy's Pebble Meditation is reminiscent of those on the Calm app but with a personal touch that makes you feel like you are connected and sharing in the experience whilst also providing you your own space to relax.
I experience waves of anxiety and the well designed coastal soundscape helped ease my mind after a high pressure day in my media job. I tend to rub my fingers (/have fidgety hands) when my mind is racing. The novel use of a stone was great as a tactile thing to occupy my hands and further relax my body.
(Plus even just having the stone in my pocket, I feel I can use it to remind me of the meditation when not at home).”